Hello everybody, it is Brad, welcome to my recipe page. Today, I will show you a way to prepare a special dish, keto friendly vegan gf seed bread. It is one of my favorites. This time, I will make it a bit unique. This is gonna smell and look delicious.
This nut and seed bread is quite unique in that it's not light, fluffy, and airy like your typical flour-based bread. This bread is not only vegan, but it's also paleo- and keto-friendly. Keto diets have been making the headlines recently, with more and more people trying them in an attempt to lose weight.
Keto friendly vegan GF seed bread is one of the most popular of current trending foods on earth. It’s simple, it is fast, it tastes yummy. It is enjoyed by millions every day. Keto friendly vegan GF seed bread is something which I’ve loved my entire life. They are nice and they look wonderful.
To begin with this recipe, we must first prepare a few components. You can cook keto friendly vegan gf seed bread using 7 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Keto friendly vegan GF seed bread:
- Get 1 cup raw sunflower seeds
- Take 1 cup raw pumpkin seeds
- Get 1/4 cup chia seeds
- Take 1/2 cup pea protein powder
- Prepare 1/4 cup psyllium husks
- Get 1/2 tsp water
- Take 1/4 cup tahini (room temperature)
Made in a muffin tin, it is grain-free, gluten-free and oil-free. Traditional bread recipes have a minimal number of ingredients. Very often it is little more than flour, yeast and water. This Keto bread is packed to the brim with seeds and nuts and only has one gram of sugar.
Instructions to make Keto friendly vegan GF seed bread:
- Preheat the oven to 375 f use parchment paper to line the loaf pan size 9 by 5 inch.leave 2 inches of extra parchment on each long side of the pan to remove the loaf easy after bake.
- In a mixing bowl whisk together seeds, protein powder, psyllium husks and salt
- In a small bowl stir tahini and water
- Pour tahini mixture over seed mixture and stir until they combined and thickened
- Scoop the dough into the lined loaf pan, spread evenly
- Bake 85-90 minutes or until the crust is hard. Remove the bread and let cool completely
You'd have to be nuts to skip it! The ingredient list can look a little long at first, but the end result is well worth it. This bread is crammed full of nutty and seedy goodness with a little bit of everything in every. Flaxseed, coconut flour and NO eggs needed ! Mix the seeds onto a plate, place the bread ball onto the seeds, press with your hand to flatten the dough and make the seed stick on the other side.
So that’s going to wrap this up for this special food keto friendly vegan gf seed bread recipe. Thanks so much for reading. I’m sure you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
