Hey everyone, hope you are having an amazing day today. Today, we’re going to prepare a special dish, boiled yam, egg sauce and baked beans by the side!. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This will be really delicious.
Hello Dtubers, Here is my great video showing the eggplant sauce with boiled yam which I called African Indigenous delicacy. When you practice this foodie you will never eat fried egg again. Ingredients Used: Yam Tomatoes Eggs Onions Habanero pepper Vegetable oil Knorr Thyme Flavour enhancer (salt substitute) Goya all purpose Garlic powder Paprika White pepper Onion pepper powder Ground pepper (optional).
Boiled yam, egg sauce and baked beans by the side! is one of the most favored of current trending foods in the world. It is appreciated by millions daily. It’s simple, it’s fast, it tastes delicious. Boiled yam, egg sauce and baked beans by the side! is something which I’ve loved my whole life. They are fine and they look wonderful.
To begin with this recipe, we have to first prepare a few ingredients. You can have boiled yam, egg sauce and baked beans by the side! using 6 ingredients and 7 steps. Here is how you can achieve that.
The ingredients needed to make Boiled yam, egg sauce and baked beans by the side!:
- Make ready 3 slices yam
- Make ready 3 large eggs
- Make ready Tomatoes, pepper, onions
- Get to taste Seasoning and salt
- Prepare Vegetable oil
- Take Baked beans
See great recipes for OKONOMIYAKI (Japanese Pizza / Japanese Savory Pancake)【Recipe Video】 too! Egg Sauce is made with eggs, tomatoes, peppers, onions, vegetable oil and a pinch of natural sweetener (maggi, knorr, etc.) Some people chose to add a handful of vegetables and fluted pumpkin (ugu) is always the most popular choice. Stir continuously to avoid the sauce from. Sometimes boiled yams are mashed to serve as a side dish or for use as an ingredient in quick breads and pies.
Steps to make Boiled yam, egg sauce and baked beans by the side!:
- Peel, wash and boil yam with a little salt until very soft
- Cut all vegetables, break, beat eggs and set aside
- Put a clean pot on heat and add one cooking spoon of vegetable oil
- Add vegetables and allow to cook on low heat for 10mins
- Add already beat egg and stir sparingly so as not to scatter the eggs completely
- Adjust seasoning
- Open baked beans in a pan and warm, serve alongside the yam and egg!
Learning how to cook yams in the oven means you can make a simple and nutritious side dish for meat loaf, steaks, grilled chicken, fish, and more. Egg and vegetable sauce for rice and Boiled yam served with green vegetables in tomatoes sauce is a delicacy for my family. Allow your yam, beans, plantain or whatever to boil before adding salt. Do not break eggs directly into your pot because you don't want to eat egg shells, neither do you want a. Each spoke on the Protein Quality graph represents one of the nine essential amino acids, and the graph shows how close the protein in your diet is to the optimal distribution of amino acids recommended by the Institute of Medicine's Food and Nutrition Board.
So that’s going to wrap it up with this exceptional food boiled yam, egg sauce and baked beans by the side! recipe. Thanks so much for reading. I’m confident that you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
