Hey everyone, it is John, welcome to my recipe site. Today, we’re going to make a distinctive dish, black bean & peppers soup 🥣!. It is one of my favorites. For mine, I am going to make it a little bit tasty. This will be really delicious.
Black bean may refer to: Black adzuki bean, a variety of adzuki bean in Korean cuisine. Black gram (Vigna mungo), a variety of gram (lentil) in South Asian cuisine. Black soybean, in East Asian cuisine.
Black bean & peppers soup 🥣! is one of the most favored of recent trending meals in the world. It’s enjoyed by millions every day. It’s simple, it’s quick, it tastes delicious. They are fine and they look wonderful. Black bean & peppers soup 🥣! is something that I’ve loved my entire life.
To begin with this particular recipe, we have to first prepare a few ingredients. You can cook black bean & peppers soup 🥣! using 12 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Black bean & peppers soup 🥣!:
- Prepare 2 cups water
- Make ready 3 cans black beans
- Make ready Adobo 2 1/2 tsb
- Make ready Garlic powder 2 tsb
- Make ready Oregano 2 dabs
- Make ready Salt 1 1/2 tsb
- Get 2 Green peppers
- Take 2 slices Onions
- Get Tomatoe
- Get Ginger 2 dabs
- Make ready Chilli powder 2 dabs
- Take Cayenne pepper 2 dabs
Nutritional benefits of black beans include relief from digestive issues, reduced risk of birth defects, cancer and heart ailments. They also regulate blood sugar levels. Among other benefits, black beans may help strengthen bones. Black beans contain quercetin and saponins which can protect the heart.
Steps to make Black bean & peppers soup 🥣!:
- Cook onions and peppers, tomatoes diced in pan of oil and garlic powder
- Boil cans of 3 black beans with the water 2 cups
- Add ingredients and spice amounts above into the pot to boil for 10 mins let sit and enjoy this easy spicy recipe with some tortillas !
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