Black Bean & Tomato Saute
Black Bean & Tomato Saute

Hello everybody, it’s me again, Dan, welcome to my recipe page. Today, I’m gonna show you how to make a distinctive dish, black bean & tomato saute. It is one of my favorites food recipes. This time, I will make it a little bit unique. This is gonna smell and look delicious.

Black Bean & Tomato Saute is one of the most well liked of current trending meals on earth. It’s enjoyed by millions every day. It is easy, it’s quick, it tastes delicious. They are fine and they look fantastic. Black Bean & Tomato Saute is something that I have loved my whole life.

To begin with this particular recipe, we must prepare a few ingredients. You can cook black bean & tomato saute using 9 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Black Bean & Tomato Saute:
  1. Take 15 oz cooked black beans
  2. Take 14.5 oz fire roasted diced tomatoes
  3. Prepare 4 oz diced green chiles
  4. Take 2 cloves garlic; minced
  5. Prepare 1 small yellow onion; small dice
  6. Make ready 1/2 bundle cilantro; chiffonade
  7. Make ready 1/2 lime; cut into wedges
  8. Get 1 large pinch kosher salt & black pepper
  9. Prepare as needed vegetable oil;
Instructions to make Black Bean & Tomato Saute:
  1. Heat a large saute pan with enough oil to cover.
  2. Add onion. Cook over medium heat until they begin to soften and caramelize, about 4 minutes .
  3. Add tomatoes. Saute 1 min.
  4. Add black beans and diced green chiles with a pinch of salt and pepper. Cook until heated through, about 2 minutes. Add garlic during last 30 seconds of cooking time.
  5. Garnish with cilantro. Serve with lime wedge.
  6. Variations; Coconut extract or milk, fresno chiles, habanero, bell peppers, roasted bell peppers, avocado, poblano, celery, bacon, celery seed, cumin, diced grilled pineapple, crushed pineapple, chile powder, cayenne, crushed pepper flakes, red onion, sweet potatoes, carrots, jalapeños, shallots, celery root, cilantro, scallions, chives, goat cheese, chihuahua, queso fresco, cotija, coriander seed, chickpeas, corn, zucchini, epazote, ginger, pinto beans, red onion, pearl onion, Vidalia onion, mango, guava, papaya, apple cider vinegar, roasted garlic, guacamole, mojo crillo, nopalitos, tamarind, salsa, fruit salsa, ghee, butter, olive oil, canaola oil, sesame seeds,

So that’s going to wrap this up for this exceptional food black bean & tomato saute recipe. Thanks so much for reading. I’m confident that you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!