Hey everyone, it is Louise, welcome to our recipe site. Today, we’re going to prepare a special dish, black bean chicken salad. One of my favorites. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.
Black Bean Chicken Salad is one of the most favored of current trending meals in the world. It is enjoyed by millions every day. It is easy, it’s fast, it tastes delicious. They’re nice and they look wonderful. Black Bean Chicken Salad is something that I’ve loved my entire life.
To begin with this recipe, we must first prepare a few ingredients. You can cook black bean chicken salad using 13 ingredients and 7 steps. Here is how you can achieve that.
The ingredients needed to make Black Bean Chicken Salad:
- Make ready 2 boneless, skinless chicken breasts
- Prepare 1 large head romaine lettuce, washed and torn
- Get 1 can black beans, drained and rinsed
- Prepare 3/4 cup salsa
- Get 1 cup whole kernel corn
- Make ready 1 cup diced tomatoes
- Take Blue or yellow (organic) corn tortilla chips, coarsley broken
- Prepare 1/2 cup shredded cheese
- Get 1 cup diced cilantro
- Take DRESSING: 3/4 cup salsa
- Take 1 cup low-fat plain greek yogurt (or substitute Greek cultured coconut milk)
- Get 1/2 tsp ground cumin
- Make ready low-fat milk
Steps to make Black Bean Chicken Salad:
- Bake, grill, or saute chicken until cooked throughout
- Whisk salsa, yogurt and cumin. (If dressing is too thick add small amount of milk to thin)
- Divide lettuce onto 4 plates.
- Add warm chicken breast on top of lettuce.
- Sprinkle beans, corn and tomatoes over chicken breast.
- Drizzle dressing over chicken.
- Add cheese, cilantro and chips.
So that’s going to wrap it up for this special food black bean chicken salad recipe. Thank you very much for your time. I am sure that you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
