Hey everyone, it’s Louise, welcome to my recipe page. Today, I will show you a way to make a distinctive dish, breadfruit (ukwa). It is one of my favorites. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Breadfruit (ukwa) is one of the most favored of current trending meals in the world. It is easy, it’s quick, it tastes delicious. It’s appreciated by millions daily. Breadfruit (ukwa) is something that I have loved my whole life. They are nice and they look wonderful.
African breadfruit is in a food class of its own. I was not sure where to put it but finally settled for beans section because breadfruit seeds are most similar to beans. African breadfruit (ukwa) is definitely one of the popular foods in Nigeria, it is a well-known delicacy in Igboland.
To get started with this recipe, we have to first prepare a few ingredients. You can cook breadfruit (ukwa) using 4 ingredients and 1 steps. Here is how you can achieve that.
The ingredients needed to make Breadfruit (ukwa):
- Get Breadfruit
- Prepare Potash
- Make ready leaf Bitter
- Make ready Water
African breadfruit - or Ukwa in Igbo - is an edible traditional fruit. Belonging to the Moraceae family, it is related to other exotic fruits like breadnut, jackfruit, figs and mulberries. African breadfruit ukwa have the good source of fiber which is beneficial to promote digestion system. As the consequence, fiber in African breadfruit ukwa will help to deal with constipation.
Steps to make Breadfruit (ukwa):
- Wash your breadfruit with water. Add water/breadfruit inside the pot cover to cook for 2min. Check it if is soft you can now add the bitter leaf,.
Ukwa, African breadfruit, is not a popular meal amongst non-igbos. The African breadfruit is botanically known as " Treculia Africana", is rich in so many nutrients and is commonly eaten by the. This is "BREADFRUIT UKWA" by BattaBox on Vimeo, the home for high quality videos and the people who love them. African breadfruit (ukwa), botanically known as Treculia africana is a huge tree that is part of the Moraceae family. Ukwa as is known by the Igbo speaking tribe of Nigeria is the seed of the African Breadfruit The African Breadfruit is a very healthy food which has been touted as "food to end the World's Hunger".
So that is going to wrap this up for this exceptional food breadfruit (ukwa) recipe. Thank you very much for your time. I am confident that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
