Chicken and Black Beans
Chicken and Black Beans

Hello everybody, I hope you are having an amazing day today. Today, we’re going to make a special dish, chicken and black beans. One of my favorites food recipes. For mine, I will make it a bit unique. This is gonna smell and look delicious.

Chicken and Black Beans is one of the most favored of recent trending meals in the world. It is appreciated by millions every day. It’s easy, it’s fast, it tastes delicious. Chicken and Black Beans is something which I have loved my entire life. They’re nice and they look wonderful.

To get started with this particular recipe, we have to prepare a few components. You can cook chicken and black beans using 13 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Chicken and Black Beans:
  1. Prepare 1/2 cup Italian dressing
  2. Make ready 1/2 tsp crushed garlic
  3. Make ready 1/4 tsp red pepper flakes
  4. Make ready 12 oz boneless chicken , cut into 1 inch cubes
  5. Take 2 tsp olive oil
  6. Take 1 cup chopped green bell pepper
  7. Take 3/4 cup onion, chopped
  8. Prepare 3/4 tsp oregano
  9. Prepare 1/4 tsp black pepper fresh ground
  10. Prepare 1/4 tsp cumin
  11. Get 2 cup cooked black beans , drained and rinsed
  12. Make ready 2 cup no salt added canned tomatoes
  13. Prepare 1/4 cup chopped cilantro
Steps to make Chicken and Black Beans:
  1. Combine dressing , garlic ,and red pepper.
  2. Place chicken in large glass bowl , pour dressing over chicken , cover and refrigerate 30, to 60 minutes or overnight.
  3. Remove chicken from marinade, drain well, and discard marinade .
  4. Heat oil in a large skillet on medium - high heat until hot .
  5. Add chicken , cook 5 to 7 minutes, stirring until chicken is lightly Brown, spooning off any excess liquid.
  6. Add bell pepper, onion ,oregano, pepper and cumin. Cook stirring 4to 5 minutes or until vegetables are tender. Add black beans and tomato. Cook 2 or 3 minutes more or until thoroughly heated. Garnish with cilantro; serve immediately.

So that is going to wrap it up for this exceptional food chicken and black beans recipe. Thanks so much for reading. I am sure you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!