Hello everybody, it is Jim, welcome to my recipe page. Today, I will show you a way to prepare a special dish, black bean & spinach couscous with baked shrimp. One of my favorites. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.
Black bean & spinach couscous with baked shrimp is one of the most favored of current trending foods in the world. It’s simple, it is fast, it tastes delicious. It’s appreciated by millions every day. Black bean & spinach couscous with baked shrimp is something which I have loved my whole life. They’re fine and they look fantastic.
Black bean may refer to: Black adzuki bean, a variety of adzuki bean in Korean cuisine. Black gram (Vigna mungo), a variety of gram (lentil) in South Asian cuisine. Black soybean, in East Asian cuisine.
To get started with this particular recipe, we must prepare a few ingredients. You can cook black bean & spinach couscous with baked shrimp using 11 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Black bean & spinach couscous with baked shrimp:
- Get For the shrimp
- Take 1 lb peeled and deveined shrimp (raw)
- Make ready 1/2 stick butter
- Take 1 lemon sliced
- Get 1/2 of an Italian dressing seasoning packet
- Take For the couscous
- Get 1 1/2 cup chicken broth
- Take 1 can black beans drained
- Prepare 1 cup chopped leaf spinach
- Prepare 1 cup couscous
- Take 1 salt and pepper
Nutritional benefits of black beans include relief from digestive issues, reduced risk of birth defects, cancer and heart ailments. They also regulate blood sugar levels. Among other benefits, black beans may help strengthen bones. Black beans contain quercetin and saponins which can protect the heart.
Steps to make Black bean & spinach couscous with baked shrimp:
- Preheat oven to 350°
- Melt butter in microwave and pour onto foil lined cookie sheet. Place sliced lemon on top followed by shrimp.
- Sprinkle Italian seasoning over shrimp and place in oven. Bake for 15 minutes or until shrimp is pink and opaque.
- Next boil chicken broth in medium saucepan. Once boiling add couscous, cover and remove from heat and let stand for 5 minutes.
- In microwave safe bowl, microwave beans and spinach for 2 minutes. Once done, add to couscous and fluff. Add salt and fresh ground pepper to taste.
- Plate shrimp and use lemon butter as dipping sauce by pouring into a small bowl.
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