Hello everybody, hope you are having an amazing day today. Today, I will show you a way to make a special dish, black bean burgers. It is one of my favorites food recipes. For mine, I am going to make it a bit unique. This will be really delicious.
Black bean burgers is one of the most favored of recent trending foods on earth. It’s appreciated by millions every day. It’s simple, it is fast, it tastes yummy. They are fine and they look wonderful. Black bean burgers is something which I’ve loved my entire life.
Grill or bake the black bean burgers and enjoy on a bun, plain, or on a salad. They're big, thick, and Or at least the best black bean burgers I've ever had. The goal was to have a delicious homemade.
To get started with this recipe, we have to first prepare a few components. You can have black bean burgers using 14 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Black bean burgers:
- Get 2 can (15 oz) black beans
- Make ready 1 each red onion (chopped)
- Prepare 1 each red bell pepper (chopped)
- Prepare 2 each Jalapeño (seeded and chopped)
- Prepare 2 each Chipotle chilies in adobo sauce (chopped)
- Take 1/2 cup Frozen corn
- Prepare 1 cup Whole wheat flour
- Prepare 1 cup bread crumbs
- Get 2 cup salsa
- Get 3 tsp Chipotle powder
- Take 2 tsp garlic powder
- Take 2 tsp cummin
- Get 1 tsp Black pepper
- Prepare 1 salt to taste
These bean burgers are dairy, egg, and gluten free, don't require any complicated steps, are perfect We've got lots of meatless recipes on the blog, but these black bean burgers might just be my favorite. Quick and easy black bean burgers, spiced up with chili sauce, cumin, garlic and chili powder. You will never want to eat frozen veggie burgers again. These are so easy, and you'll be proud to have.
Instructions to make Black bean burgers:
- Drain and rinse beans. Mash beans in large bowl.
- Saute onion, green pepper, corn, and Jalapeño in vegetable oil approx five minutes.
- Add sauted vegetables, salsa, bread crumbs, Chipotle powder, garlic powder, cummin, black pepper, and salt to mashed beans. Mix well. Adjust mixture to desired consistency by add more flour or salsa.
- Cut parchment paper into 12 squares approx 6"x 6"
- Scoop mashed beans mixture by 1/3 cupfulls into individual pieces of parchment paper. Mash with fingers forming into patties.
- Transfer patties into a preheated skillet with vegetable oil and fry about six minutes on each side over medium high heat.
- Eat and enjoy!
- Let remaining patties cool completely and transfer to a cookie sheet lined with parchment paper. Freeze patties. Then transfer to freezer bags and enjoy later in lunches etc.
Put them in your back pocket and whip them up in minutes using what you already have on hand. Perfect for meal prep, or grilling, these can be made ahead for the busy week. This Black Bean Burgers recipe features smoky flavors and can be cooked in the oven or on grill! These vegan burgers are loaded with simple ingredients and easy to make. These Vegan Black Bean Burgers are a delicious vegetarian recipe that you can make ahead of time for a fast weeknight meal.
So that’s going to wrap it up for this special food black bean burgers recipe. Thank you very much for your time. I’m confident you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
