Hey everyone, it’s Drew, welcome to my recipe site. Today, I’m gonna show you how to prepare a special dish, black bean & corn relish. It is one of my favorites. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Black bean may refer to: Black adzuki bean, a variety of adzuki bean in Korean cuisine. Black gram (Vigna mungo), a variety of gram (lentil) in South Asian cuisine. Black soybean, in East Asian cuisine.
Black Bean & Corn Relish is one of the most popular of current trending foods on earth. It is simple, it is fast, it tastes delicious. It’s enjoyed by millions every day. They’re fine and they look fantastic. Black Bean & Corn Relish is something that I have loved my whole life.
To begin with this recipe, we must first prepare a few ingredients. You can cook black bean & corn relish using 7 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Black Bean & Corn Relish:
- Make ready 1 can Black Beans (drained)
- Take 1 can Corn kernel (drained)
- Get 1 can Rotel (mild)
- Prepare 1 bag of minute rice
- Make ready 1/4 tsp garlic powder
- Get 1/4 tsp ground black pepper
- Make ready 1/4 tsp cayenne pepper
Nutritional benefits of black beans include relief from digestive issues, reduced risk of birth defects, cancer and heart ailments. They also regulate blood sugar levels. Among other benefits, black beans may help strengthen bones. Black beans contain quercetin and saponins which can protect the heart.
Instructions to make Black Bean & Corn Relish:
- Boil one bag of minute rice.
- In a sucepan, add black beans, corn, and rotel. Cook until boiling.
- Add spices. Serve over cooked rice. Serve with Tacos or by itself!
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