Hey everyone, it’s John, welcome to our recipe site. Today, we’re going to prepare a special dish, black bean chicken salad. It is one of my favorites food recipes. For mine, I will make it a bit unique. This will be really delicious.
Black Bean Chicken Salad is one of the most well liked of current trending foods in the world. It is enjoyed by millions daily. It’s easy, it is fast, it tastes yummy. Black Bean Chicken Salad is something which I’ve loved my whole life. They are fine and they look wonderful.
To begin with this particular recipe, we must first prepare a few ingredients. You can cook black bean chicken salad using 13 ingredients and 7 steps. Here is how you can achieve it.
The ingredients needed to make Black Bean Chicken Salad:
- Prepare 2 boneless, skinless chicken breasts
- Take 1 large head romaine lettuce, washed and torn
- Get 1 can black beans, drained and rinsed
- Take 3/4 cup salsa
- Prepare 1 cup whole kernel corn
- Take 1 cup diced tomatoes
- Get Blue or yellow (organic) corn tortilla chips, coarsley broken
- Take 1/2 cup shredded cheese
- Get 1 cup diced cilantro
- Get DRESSING: 3/4 cup salsa
- Make ready 1 cup low-fat plain greek yogurt (or substitute Greek cultured coconut milk)
- Make ready 1/2 tsp ground cumin
- Get low-fat milk
Steps to make Black Bean Chicken Salad:
- Bake, grill, or saute chicken until cooked throughout
- Whisk salsa, yogurt and cumin. (If dressing is too thick add small amount of milk to thin)
- Divide lettuce onto 4 plates.
- Add warm chicken breast on top of lettuce.
- Sprinkle beans, corn and tomatoes over chicken breast.
- Drizzle dressing over chicken.
- Add cheese, cilantro and chips.
So that is going to wrap it up with this special food black bean chicken salad recipe. Thank you very much for reading. I am confident that you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
