Hey everyone, hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, green gram daal (moong) / bottle gourd pudding (kheer). One of my favorites. This time, I am going to make it a bit unique. This will be really delicious.
Moong dal kheer or payesh is a delicious dessert recipe. It is cooked with Moong dal, coconut, milk, ghee etc. Please subscribe my channel for more such.
Green Gram Daal (Moong) / Bottle gourd Pudding (Kheer) is one of the most well liked of recent trending foods in the world. It’s simple, it is fast, it tastes delicious. It’s enjoyed by millions daily. Green Gram Daal (Moong) / Bottle gourd Pudding (Kheer) is something which I have loved my whole life. They’re fine and they look fantastic.
To begin with this particular recipe, we must prepare a few ingredients. You can cook green gram daal (moong) / bottle gourd pudding (kheer) using 5 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Green Gram Daal (Moong) / Bottle gourd Pudding (Kheer):
- Prepare Green Gram Lentils (Moong Daal)
- Make ready Bottle gourd (1 medium size)
- Take Milkmaid (Condensed Sweetened Milk)
- Prepare Cardamom
- Get Jaggery
Hey Geraldine!! yeah bottle gourg is not always available but Zucchini will be perfect in this recipe. Winter gourd or ash gourd will. Remove from stove and allow them to cool. Open the pressure cooker and mash up the dhal with a ladle.
Steps to make Green Gram Daal (Moong) / Bottle gourd Pudding (Kheer):
- Cut bottle gourd to pieces - any size of choice.Take a 2-3 cubes of jaggery. Qty of jaggery depends on how much sweetness is required and types of jaggery. Add Water and Steam in pressure cooker Wait for 2 whistles.
- Add Milkmaid / sweetened condensed milk to the Gourd from Step 1 aboveOR use Plain 2% Fat Milk as SubstitueAdd Cardmom seeds or powder to tasteBoil until boiling hot. (or 2 minutes)
- Wash Green gram lentils (moong daal) Add sufficient water and pressure cookAfter 2 whistles (or when Daal is well cooked), remove and Mix with the Gour/Milk/Jaggery mixture from Step 2 above.Serve Hot or Cold.
Moong Dal is Packed with protein and low carbs, green gram otherwise known as moong dal is one of the best vegetarian superfoods. Cooked moong dal along with jaggery and milk is used in Tamil Nadu to make an elaichi-tinged kheer called payasam. Wash bottle gourd thoroughly, then peel the skin cut into half and remove the center seed part discard it and chop the outer part into cubes. Green Gram (Moong Dal, Paccha Payaru) is a very healthy grain. It can be used in many different types of dishes in its whole form, broke form, skinned as a dal, sprouted form etc. moong dal batter. in other words, the recipe is very much similar to rava idli and is made with just one ingredient. in addition it has all furthermore, i would like to highlight some of my tips, suggestions and variations for the moong dal idli recipe. firstly, i have used split.
So that is going to wrap this up for this special food green gram daal (moong) / bottle gourd pudding (kheer) recipe. Thank you very much for your time. I’m sure you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
