Diet Chicken and Cashew Nuts
Diet Chicken and Cashew Nuts

Hello everybody, hope you are having an incredible day today. Today, I will show you a way to prepare a distinctive dish, diet chicken and cashew nuts. One of my favorites. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.

Crisp fried chicken with stir-fried vegetables and cashew nuts. Stir in the spring onions and cashew nuts, season, to taste, with sea salt and ground white pepper and transfer to a serving dish. All Reviews for Thai Chicken with Cashew Nuts.

Diet Chicken and Cashew Nuts is one of the most favored of recent trending foods in the world. It is appreciated by millions daily. It’s simple, it is fast, it tastes yummy. Diet Chicken and Cashew Nuts is something that I have loved my entire life. They’re fine and they look fantastic.

To begin with this recipe, we have to prepare a few ingredients. You can cook diet chicken and cashew nuts using 14 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Diet Chicken and Cashew Nuts:
  1. Get 300 g chicken breast fillets, cut into pieces
  2. Prepare 1/4 cup cashew without salt
  3. Take 250 g fresh broccoli
  4. Get 2 carrots, sliced
  5. Prepare 1 red bell peppers, thinly sliced
  6. Prepare 1/2 cup bamboo shoots
  7. Take 1 medium onion, finely sliced
  8. Make ready 2 teaspoons vegetable oil
  9. Make ready For the sauce:
  10. Prepare 1 tablespoon light soy sauce
  11. Make ready 2 teaspoons vinegar
  12. Prepare 1/2 cup orange juice, freshly squeezed
  13. Get 1 teaspoon brown sugar
  14. Get 2 teaspoons corn flour

This has to be one of my favourite wok dishes. Don't be tempted to add too many vegetables to it. The contrast between the capsicum, nuts and chicken is all-important. Find out more about the nutritional properties of cashew nuts, along with a list of their potential health benefits and ways to incorporate them in your diet.

Instructions to make Diet Chicken and Cashew Nuts:
  1. Combine the ingredients of the sauce together in a bowl and mix well until corn flour is dissolved.
  2. In a non-stick pan, heat the vegetable oil and sauté the cashews in it until light brown. Remove and set aside in a bowl.
  3. In the same pan, stir-fry the onions over a high flame until tender and golden. Remove with a slotted spoon and place in the bowl containing cashews.
  4. Stir fry the chicken in the same pan for a few minutes until they change color, then add the broccoli, carrots, red pepper, and bamboo shoots and cook until vegetables are soft but still crisp.
  5. Pour the sauce over the chicken and vegetables and stir for a few minutes until it thickens. Then add in the onions and cashews and stir for a minute before turning off the heat.
  6. Serve warm with white rice.

Add the cashew nuts and stir-fry for a few seconds until golden. Remove with a slotted spoon and set aside. A simple chicken stir fry recipe from Jules Clancy. Toss together chicken and crunchy cashews with oyster sauce, fish sauce and a garnish of spring Heat a few tablespoons olive or peanut oil in a large wok or frying pan over a high heat. Stir-fry chicken and cashew nuts for a few minutes, or until.

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