Hello everybody, it is Louise, welcome to our recipe page. Today, I will show you a way to prepare a special dish, noom friendly instant pot chickpea barley soup. One of my favorites food recipes. This time, I am going to make it a bit unique. This will be really delicious.
Noom Friendly Instant Pot Chickpea Barley Soup is one of the most popular of recent trending meals on earth. It’s appreciated by millions every day. It’s simple, it’s fast, it tastes delicious. They are nice and they look fantastic. Noom Friendly Instant Pot Chickpea Barley Soup is something that I’ve loved my entire life.
In true Instant Pot form, add everything to the pot and stir. How to cook chickpeas in Instant Pot! Easy Tender Creamy Instant Pot Chickpeas (Pressure Cooker Chickpeas or Garbanzo Beans Chickpeas are a key ingredient in hummus and falafel.
To get started with this particular recipe, we have to first prepare a few ingredients. You can cook noom friendly instant pot chickpea barley soup using 10 ingredients and 2 steps. Here is how you can achieve that.
The ingredients needed to make Noom Friendly Instant Pot Chickpea Barley Soup:
- Prepare 2 cans (32 oz) chickpeas drained and rinsed
- Make ready 1 1/2 cups barley
- Make ready 1 onion diced
- Get 1 lb frozen chopped spinach
- Take 1 can (28 oz) diced tomatoes
- Take 2 tbsp minced garlic
- Get 2 tbsp rosemary
- Take 1 tbsp pepper
- Take 1 tsp salt
- Get 4 cups hot water
This soup recipe starts with a foundation of onion, carrot and celery. This is commonly refereed to as Mirepoix. This combination of ingredients are the base of so many delicious. Our One Pot Chickpea Barley is packed with fiber, healthy vegetables and makes a heart-healthy filling dish!
Steps to make Noom Friendly Instant Pot Chickpea Barley Soup:
- In true Instant Pot form, add everything to the pot and stir. Make sure all the spices are mixed in.
- Cook for 30 minutes on soup mode. Let cool naturally.
One great thing about cooking with whole grains. Barley, zucchinis, carrots, tomatoes, and corn combine to make this hearty, versatile, filling vegan soup that is just so easy to make in your Instant Pot®. All Reviews for Instant Pot® Vegan Vegetable and Barley Soup. This healthy chicken soup can be made in an Instant Pot or pressure cooker. Cooking chickpeas in the Instant Pot couldn't be easier.
So that’s going to wrap it up with this special food noom friendly instant pot chickpea barley soup recipe. Thanks so much for reading. I am confident that you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
