Hey everyone, I hope you’re having an amazing day today. Today, I will show you a way to prepare a special dish, instant pot - moroccan soup with chickpeas and split red peas. One of my favorites food recipes. This time, I will make it a little bit unique. This will be really delicious.
This Instant Pot Split Pea Soup with bold Moroccan flavours is hearty, satisfying and super quick and easy to make. You can freeze Instant Pot Split Pea Soup for easy meal prep. Freeze in individual portions or freeze all of it I used red lentils and split mung beans instead of yellow split peas.
Instant Pot - Moroccan Soup with Chickpeas and split red peas is one of the most popular of recent trending foods in the world. It’s enjoyed by millions daily. It’s easy, it is fast, it tastes delicious. Instant Pot - Moroccan Soup with Chickpeas and split red peas is something which I’ve loved my whole life. They are fine and they look wonderful.
To get started with this recipe, we must prepare a few components. You can cook instant pot - moroccan soup with chickpeas and split red peas using 14 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Instant Pot - Moroccan Soup with Chickpeas and split red peas:
- Make ready 2 tbsp olive oil
- Get 1 cup diced onions
- Take 1 1/2 tsp garlic powder
- Make ready 2-3 tsp Moroccan spice
- Prepare 1/8 tsp Cayenne
- Make ready 1 can chopped tomatoes
- Take 1 carrot sliced
- Take 1/2 cup sliced mushrooms optional
- Take 1 celery sliced
- Prepare 1 cup sliced pork
- Make ready 1 cup Chickpeas
- Prepare 1 cup Split red lentils
- Prepare 1/2 cup quinoa
- Take 6 cups chicken stock
I had to substitute chickpeas with Northern white beans, but it came out just as delicious and flavorful! Dried split peas are part of a food group known as pulses, which include beans, chickpeas, peas, and lentils. My last pressure cooker pulse creation was this Instant Pot Chili, made with dried kidney beans and ground beef. I love cooking with split peas because they have many of the same health.
Instructions to make Instant Pot - Moroccan Soup with Chickpeas and split red peas:
- In an electric pressure cooker press saute add oil, bring to hot
- Add diced onions, carrots, celery. Cook for about 3 minutes.
- Add the canned tomatoes, then stir in the rinsed lentils, chickpeas, and quinoa. (Should be rehydrated)
- Add the chicken stock, respect the 1/2 pot line.
- Cook at bean or manual for 20 minutes. Leave natural release for 10 minutes. Then quick release. Salt and pepper to taste, Enjoy
By :Instant Pot Recipe Collection Cookbook. Discover the wonderful world of Instant Pot®! This versatile multi-cooker will change the way you cook—now making Or try delicious new flavors such as Thai Pumpkin Chicken Soup, Lamb and Chickpea Stew, Coconut Butternut. These Moroccan Instant Pot lentils are perfect for meal prep! They are vegan, gluten-free I specifically developed this Instant Pot Moroccan lentils recipe to be as easy as possible to prepare.
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