Hello everybody, I hope you are having an incredible day today. Today, we’re going to prepare a special dish, broccoli &spinach salad with fried pork. It is one of my favorites. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Broccoli (Brassica oleracea) is a cruciferous vegetable related to cabbage, kale, cauliflower, and Brussels sprouts. These vegetables are known for their beneficial health effects. Broccoli is a green vegetable (Brassica oleracea var. italica) in the flowering plant family Brassicaceae (formerly Cruciferae), characterized by fleshy green flower heads arranged in a tree-like fashion on branches sprouting from a thick, edible stalk.
Broccoli &spinach salad with fried pork is one of the most favored of current trending foods on earth. It’s simple, it’s fast, it tastes yummy. It’s enjoyed by millions daily. They’re fine and they look wonderful. Broccoli &spinach salad with fried pork is something which I have loved my whole life.
To get started with this particular recipe, we must first prepare a few components. You can cook broccoli &spinach salad with fried pork using 16 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Broccoli &spinach salad with fried pork:
- Take 1 head broccoli
- Prepare 50 g grated cheese
- Make ready 6 tbsp mayonnaise
- Make ready 1 bunch spinach
- Make ready 2 carrots chopped
- Prepare 1 onion chopped
- Make ready 1 large baby marrow chopped
- Get 2 potatoes chopped
- Prepare Pinch salt
- Get 1 red pepper chopped
- Make ready 2 tbsp oil
- Prepare 1 tsp rajah
- Prepare 4 steaks of pork
- Take Fresh rosemary can be a tbsp
- Get 1 tsp basil leaves
- Prepare Pinch steak & chops spice
Native to the eastern Mediterranean and Asia Minor, broccoli was cultivated in ancient Rome. Broccoli is a great vegetable to keep on hand. It's hearty and delicious, and an easy way to round If you find yourself avoiding fresh broccoli in the store because you're worried it will go bad before you. Steam or stir-fry it, roast or boil it, bake it in casseroles, or just eat it raw – broccoli rewards you, no matter the method.
Instructions to make Broccoli &spinach salad with fried pork:
- Wash broccoli and steam for 5min
- Drain water add cheese and mayonnaise must be creamy
- In a pot fry onion and rajah then add all veggies
- Finaly add chopped spinach cook until all veggies are tender or well cooked
- Rub pork with rosemary leaves basil leaves andsteak and chops leave to stay for 10min
- Pour a spoon of oil and fry slowly until golden brown
Broccoli is considered to be one of the most nutritious vegetables and, when cooked properly, it can really be a delicious addition to any meal plan. Broccoli is a green vegetable from the cabbage family. It is generally sold in heads, which have multiple florets branching off a central stem, and sometimes have leaves still attached. We help young brands grow big and strong and established brands stay fit and healthy. Broccoli is full of fresh ideas, all delivered with a down-to-earth style of service that.
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