Hello everybody, it is Brad, welcome to my recipe site. Today, I will show you a way to prepare a special dish, high fibre chapati. One of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This will be really delicious.
High Fibre Chapati is one of the most popular of current trending foods in the world. It’s appreciated by millions daily. It’s easy, it’s fast, it tastes yummy. They are nice and they look fantastic. High Fibre Chapati is something that I have loved my whole life.
To get started with this particular recipe, we must first prepare a few components. You can cook high fibre chapati using 7 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make High Fibre Chapati:
- Prepare To fit dough wholewheat flour
- Take 1 cup extra fibre
- Prepare 1 cup greens eg kunde, sukuma
- Prepare 1 cup stew of a pulse eg beans, peas
- Take 1 cup cooked brown rice
- Take 2 tablespoons vegetable oil
- Take To taste salt
Instructions to make High Fibre Chapati:
- Blend the greens, stew, and brown rice together to make a thick liquid.
- Correct the seasoning of the blended liquid and add the oil into it.
- Add the fibre into the liquid and then add the flour until it makes a dough.
- Proceed to cook chapati as normal. Make them without layers as you are avoiding excess oil.
So that’s going to wrap this up for this exceptional food high fibre chapati recipe. Thanks so much for reading. I’m sure that you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!