Hello everybody, it’s John, welcome to my recipe site. Today, I will show you a way to prepare a special dish, beetroot vegetable stew. One of my favorites. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
Vegetables are the most important part of our diet, as far as nutrition and vitamin content are concerned. Further, then that, they are among the truly delicious foods and should be treated with. Hello friends welcome to my channel.
Beetroot vegetable stew is one of the most popular of recent trending meals in the world. It’s easy, it is quick, it tastes yummy. It’s appreciated by millions daily. They’re fine and they look wonderful. Beetroot vegetable stew is something which I have loved my entire life.
To begin with this recipe, we must prepare a few ingredients. You can cook beetroot vegetable stew using 7 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Beetroot vegetable stew:
- Get 1 big beetroot
- Take 2 medium sized tomatoes
- Prepare 1/2 cup mix veg(Bottle gourd, green peas, onion, capsicum)
- Get 1/2 tsp butter or oil or ghee any thing
- Take to taste Salt
- Get 1/2 tsp black bpepper crushed
- Get 1 tsp lemon juice
You can also check these popular veggie. A simple South Indian Stir fry, Beetroot Poriyal is a combination of Beetroot sauteed along with coconut and other basic spices. Goes really well along with Steamed Rice and Sambar and even. Find more stews & beef recipes at Tesco Real Food.
Steps to make Beetroot vegetable stew:
- Boil tomatoes and beetroot and allow it to cool down
- In same water cook veggies except onion
- Make fine paste of beetroot and tomato.heat pan add ghee now add onion and saute.add veggies.(do not over cook maintain crunch of veggies).
- Saute for couple of minutes add beetroot puree mix well add salt, black pepper, lemon juice.cook for five minutes.serve hot.it is low in carbs.tasty and healthy.one medium bowl is sufficient for a person.
Sambar is reflective of ancient tradition of lentil-based vegetable stew in Southern India. In that, beetroot sambar is a reddish sambar, it taste best with a bowl of steamed rice. Vegetable salad with beetroot in white salad bowl. Beetroot salad with sesame seeds, close up. Presenting Vegetable Stew Beetroot Black Hands Bean stew with beetroot leaves Organic Beetroot stew.
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