Matoke with beef and arrowroot
Matoke with beef and arrowroot

Hey everyone, it is me again, Dan, welcome to my recipe page. Today, I will show you a way to make a distinctive dish, matoke with beef and arrowroot. One of my favorites food recipes. This time, I will make it a little bit unique. This is gonna smell and look delicious.

Chef Rachel on Tuko Bites with Matoke with Vegetables Recipe Try this simple matoke and beef stew recipe at home espcially for lunch or dinner and you'll thank us later. When was the last time you had matoke?

Matoke with beef and arrowroot is one of the most popular of recent trending meals on earth. It’s easy, it is fast, it tastes yummy. It’s enjoyed by millions every day. They’re nice and they look fantastic. Matoke with beef and arrowroot is something that I’ve loved my whole life.

To get started with this particular recipe, we have to prepare a few components. You can cook matoke with beef and arrowroot using 20 ingredients and 13 steps. Here is how you cook it.

The ingredients needed to make Matoke with beef and arrowroot:
  1. Make ready 1/2 kg beef
  2. Prepare 15 pieces banana(matoke)
  3. Make ready potatoes
  4. Make ready Tomatoes
  5. Get Onions
  6. Get Carrots
  7. Prepare Arrowroot
  8. Prepare Oil
  9. Prepare to taste Salt
  10. Get Spices my favorite (royco cubes)
  11. Prepare 1/2 kg beef
  12. Get 15 pieces banana(matoke)
  13. Get potatoes
  14. Make ready Tomatoes
  15. Take Onions
  16. Make ready Carrots
  17. Get Arrowroot
  18. Get Oil
  19. Get to taste Salt
  20. Make ready Spices my favorite (royco cubes)

The most common methods of cooking matoke are boiling, steaming, or roasting. Once they are cooked, the flesh turns yellow and should soften to about the same consistency as potatoes. Matoke is one of the traditional main dishes in Uganda and can be made with or with the meat. Plaintains and green bananas (matoke) are a staple part of the diet in Uganda and much of East Africa.

Steps to make Matoke with beef and arrowroot:
  1. In your sauce pan put the cubes of meat, add oil onions then cook while stiring till golden brown
  2. Then add your tomatoes roughly cut and carrots grated so as to get that yellow color
  3. Stir till the tomatoes are properly cooked and becomes a puree
  4. Add the potatoes bananas and arrowroot little by little stiring to avoid sticking on the pan
  5. Stir them together and leave them for 10-15 minutes to cook
  6. Then add water just above the food so as to cook well while they boil
  7. Serve when hot
  8. Then add your tomatoes roughly cut and carrots grated so as to get that yellow color
  9. Stir till the tomatoes are properly cooked and becomes a puree
  10. Add the potatoes bananas and arrowroot little by little stiring to avoid sticking on the pan
  11. Stir them together and leave them for 10-15 minutes to cook
  12. Then add water just above the food so as to cook well while they boil
  13. Serve when hot

Matoke is also the name given to a delicious, rib-sticking plantain stew that is a Ugandan national dish. Matoke (or Matooke) refer to the plantain or plantain banana in Uganda, where plantains are a staple crop. In Uganda, plantain bananas are often wrapped in plantain leaves and Cover and simmer over low heat until plantains are tender and meat is done. Serve matoke (matooke, if you prefer) hot. Sometimes arrowroot powder is known as arrowroot flour or arrowroot starch and they're all the same thing.

So that’s going to wrap it up for this exceptional food matoke with beef and arrowroot recipe. Thanks so much for your time. I am sure you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!